March 2, 2009
Top Fitness Trainer of the Year
I recently took a trip to Whitter, California to interview my friend Mike Y. Seril. Mike was voted the 2008 Personal Trainer of the Year and is the founder of Excellence through Exercise.
Excellence through Exercise is a non-profit organization which encourages and motivates kids as well as educates parents about the importance of healthy eating habits and daily physical activity.
Check out the video below
Filed under Blog, Experiences by Dr. Saman
January 7, 2009
Healthy Restaurant Review #8
This week I was ecstatic to this review because this is another one of my favorite restaurants! All their food is healthy, which makes it easy for weight loss, because this way you have a wide variety of items to choose from.
Hope you enjoy and stay tuned for next week’s review…you’ll be suprised!
Click the ‘play’ button below to watch the video.
Sam Bakhtiar
Top Fitness Expert Chino/ Chino Hills
Fitness Concepts Personal Training
Filed under Blog, Healthy Restaurant Reviews by Dr. Saman