Chino Hills Boot Camp, Chino Hills Personal Trainer, Chino Hills Weight Loss

December 17, 2012

Chino Hills Personal Trainer 6 Week Challenge – Stephanie and Frances

Sam: What’s up everybody? This is your boy, Sam. We got Stephanie and Francis in the house. We are going to lose 20 pounds in six weeks. And this girl, can you believe me? She emailed saying, “Is 4:30 too early for you?” You must not know me girl.

Stephanie: I did not.

Sam: What’s date? The 10th?

Armando: The 10th.

Sam: December 10th, we’re going to weigh in. Stephanie, step on up and we’ll see what you got here. Is it Stephanie or what? First, Stephanie first, 211.9. So we need to get down to 180 …

Stephanie: 180.9?

Sam: No, no, 191.9.

Stephanie: OK.

Sam: All right? Francis, step on up, 207.4. We got to get to 187.4. Twenty pounds in six weeks. So Armando, you’re going to schedule for their sessions?

Armando: Yes.

Sam: Let’s do this.

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