2 Comments
March 4, 2009
Your Guide to Proper Nutrition- Part 4 of 4
Here is part 4 of the nutrition video series.
Enjoy the video!
Filed under Nutrition Tips & Strategies by Dr. Saman
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Comments on Your Guide to Proper Nutrition- Part 4 of 4 »
October 21, 2009
5:39 pm
@Hey Sam!
The series was great! I am trying to follow the eating advice but the problem I run into is that I don’t know how to “cook” or season some of the food. I suppose I could buy a cookbook…What would also be helpful is some recipes or just some “seasoning/cooking” tips. Thanks!
Nadine
5:50 pm
@Thank you Nadine. I recommend seasoning foods without adding calories(at least not a lot).
A very good book is eating for life by Bill Phillips.
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