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Your Guide to Proper Nutrition- Part 1 of 4

February 11, 2009

Your Guide to Proper Nutrition- Part 1 of 4

This part 1 nutrition video explains the basic fundamentals of nutrition and how it plays a role in your weight loss and fitness goals. I explain things such as how frequent you should eat, what your meals should contain, and the best workout routines. Enjoy the video and stay tuned for part 2 coming soon!


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