Warning This Might Happen To You At The Camp

Don’t tell me I didn’t warn you

Rob was the Winner of the Grand Prize

……But everybody in our eyes is the winner and we are so proud of all our Health & Fitness Challenge Partners

We are excited to make a good dent in their lives and hear each of them say how great they feel and how much more energy they have gained!

Jim

48yrs 260lbs 32.6%bf

Before & After

Georgette

55yrs 171.4lbs 37.7%bf

Before & After

Marie

47yrs 209.9lbs 40.4%bf

Before & After

Teresa

43yrs 157.6lbs 29.7%bf

Mario

46yrs 216lbs 26.7%bf

Before & After

Tamela

38yrs 182lbs 32.1%bf

Before & After

Rob

38yrs 341lbs 42.4%bf

Before & After

Angelica

32yrs 271.8lbs 46.6 BMI

Rick

44yrs 257.8lbs 30.9%bf

Before & After

Carolyn

39yrs 179.6lbs 41.4%bf

Before & After

Jamie

33yrs 256.4lbs 31.4%bf

Before & After

Houyda

46yrs 175lbs 37.6%bf

Before & After

Javier

31yrs 212.4lbs 23%bf

Joe

61yrs 164.4lbs 26%bf

Before & After

Brad

52yrs 245.4lbs 29.8%bf

Before & After

Jose

30yrs 184.6lbs 22.7%bf

Before & After

Erin

30yrs 155.4lbs 32.9%bf

Patty

56yrs 197.8lbs 41.4%bf

Yesenia

35yrs 210.8lbs 37.7%bf

Before & After

Michael

56yrs 212.6lbs 27.4%bf

Rene

47yrs 206.4lbs 27%bf

Before & After

Candice

24yrs 230.4lbs 39.3%bfBefore & After

Dave

37yrs 249.8lbs 25.4%bf

Before & After

Ted

38yrs 198.6lbs 24.3%bf

Before & After

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Check out Rancho Cucamonga Personal Trainers!!

Hey my awesome friends and clients. You all know that I have been blessed with a beautiful baby girl(her name is Bailee Rose). On July 3rd of 2009 my whole life changed when I held my little girl in my arms for the first time.

There is nothing in the world that I wouldn’t do for my baby girl. I remember the first thing that I picked up was “Baby on board” sign for the back of the car.

I know I will be SUPER protective of her when it comes time for her to date. As a matter of fact I am already stressing about it and that’s why I wrote this blog post.

I even dusted off some of my old never seen before bodybuilding pictures for this post.

TO ALL PARENTS I NEED YOUR HELP. CAN YOU PLEASE COMMENT AT THE BOTTOM OF THIS BLOG POST ABOUT HOW YOU PROTECT YOUR KIDS. I WOULD TRULY APPRECIATE YOUR INPUT.

Rule One:
If you pull into my driveway and honk you’d better be delivering a package, because you’re sure not picking anything up.

Rule Two:
You do not touch my daughter in front of me. You may glance at her, so long as you do not peer at anything below her neck. If you cannot keep your eyes or hands off of my daughter’s body, I will remove them.

Rule Three:

I am aware that it is considered fashionable for boys of your age to wear their trousers so loosely that they appear to be falling off their hips.

Please don’t take this as an insult, but you and all of your friends are complete idiots.

Still, I want to be fair and open minded about this issue, so I propose this compromise: You may come to the door with your underwear showing and your pants ten sizes too big, and I will not object.

However, in order to ensure that your clothes do not, in fact, come off during the course of your date with my daughter, I will take my electric nail gun and fasten your trousers securely in place to your waist.

Rule Four:
I’m sure you’ve been told that in today’s world, sex without utilizing a “barrier method” of some kind can kill you.

Let me elaborate, when it comes to sex, I am the barrier, and I will kill you.

Rule Five:
It is usually understood that in order for us to get to know each other, we should talk about sports, politics, and other issues of the day.

Please do not do this.

The only information I require from you is an indication of when you expect to have my daughter safely back at my house, and the only word I need from you on this subject is “early.”

Rule Six:
I have no doubt you are a popular fellow, with many opportunities to date other girls.

This is fine with me as long as it is okay with my daughter.

Otherwise, once you have gone out with my little girl, you will continue to date no one but her until she is finished with you.

If you make her cry, I will make you cry like a baby.

Rule Seven:
As you stand in my front hallway, waiting for my daughter to appear, and more than an hour goes by, do not sigh and fidget.

If you want to be on time for the movie, you should not be dating.

My daughter is putting on her makeup, a process that can take longer than painting the Golden Gate Bridge.

Instead of just standing there, why don’t you do something useful, like changing the oil in my car?

Rule Eight:
The following places are not appropriate for a date with my daughter:

Places where there are beds, sofas, or anything softer than a wooden stool.

Places where there are no parents, policemen, or nuns within eyesight.

Places where there is darkness.

Places where there is dancing, holding hands, or happiness.

Places where the ambient temperature is warm enough to induce my daughter to wear shorts, tank tops, midriff T-shirts, or anything other than overalls, a sweater, and a goose down parka – zipped up to her throat.

Movies with a strong romantic or sexual theme are to be avoided; movies which features chain saws are okay.

Hockey games are okay.

Old folks homes are better.

Rule Nine:

Do not lie to me.

I may appear to be a potbellied, balding, middle-aged, dimwitted has-been.

But on issues relating to my daughter, I am the all-knowing, merciless god of your universe.

If I ask you where you are going and with whom, you have one chance to tell me the truth, the whole truth and nothing but the truth.

I have a shotgun, a shovel, and five acres behind the house.

Do not trifle with me.

Rule Ten:
Be afraid. Be very afraid.

It takes very little for me to mistake the sound of your car in the driveway for a chopper coming in over a rice paddy near Hanoi.

When my Agent Orange starts acting up, the voices in my head frequently tell me to clean the guns as I wait for you to bring my daughter home.

As soon as you pull into the driveway you should exit your car with both hands in plain sight.

Speak the perimeter password, announce in a clear voice that you have brought my daughter home safely and early, then return to your car – there is no need for you to come inside.

The camouflaged face at the window is mine.

We hope you enjoyed this blog and had a good laugh!!!!  Lovely Wifey & I are have alot of fun being new parents!!

Thank you for being part of our lives!!  We appreciate you all!!

Again as always having a blast bringing you my latest thoughts and inspirations.

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Check out Claremont Personal Trainers!!

Click on Logo to Take You View Nutritional Facts

We ordered the most delicious and nutritious salad……the fruits and veggies were a surprisingly refreshing combo.

Remember to order your sandwich bun with no butter save 30 calories and 3 grams of fat!!

Click on the text above for more great tips from Chick-Fil-A!!

Chick-Fil-A website offers games for the kiddos

Click below to play at your own risk.LOL

Chick-Fil-A is cutting edge as far as fast food goes!!

You can order your meals online!!

Go in with the kids while they play access Chick-Fil-A’s  free wi-fi.

Check out the locations below!

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Looking forward to bringing you more tips next week on our

Eating Healthy While Driving Thru Series.

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Just like it says!!

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