October 14, 2010
SNEAKY TRICK # 3
Make television your personal weight loss coach.
The couch and the television are anti-weight loss. Here are several ways to turn the tube into a fat-melting motivator:
TRICK # 3: Best case scenario, choose just one or two shows you must see during the week and make this the only time you turn on the TV.
The only other option would be a news program, however you can get all the news you need in 30 minutes or less.