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ryan reynolds workout

May 15, 2011

Ryan Reynalds Workout

The Ryan Reynolds Workout

The Ryan Reynolds we knew in “Van Wilder” and “Harold & Kumar Go To White Castle” just seemed like a typical dude – someone we may or may not run into at the gym. Yet, the Ryan Reynolds we saw in “Blade Trinity” and are about to see in “The Green Lantern” later this year is the pinnacle of fitness with chiseled washboard abs and arms that are defined but not overly beefy. A guy like Ryan Reynolds might fluctuate between 200 pounds / 8 percent body fat for action flicks and 180 pounds / 11 percent body fat for romantic comedies.


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