Chino Hills Boot Camp, Chino Hills Personal Trainer, Chino Hills Weight Loss

real fat loss

February 8, 2011

The “Non Negotiable”

I was recently at an industry event in Las Vegas and My colleague Ian Heart of Earth Fit Fitness asked me for a quick interview.

In this video I talk about ways to achieve your fitness goals and how working out should be a non-negotiable part of your life just like brushing our teeth and taking a shower. What do you think about that?

I believe that working out should be a part of our daily hygiene. After all you wouldn’t dare go to work without taking a shower and brushing your teeth now would you?

In this video I also talk about why our “modern” lifestyle is responsible for our weight gain and how easily we can overcome the side effects of “modern life”.


Filed under Expert Advice by

Permalink Print Comment