June 7, 2010
Body Transformation Party 6/5/10
We had a blast Saturday at the 6 week body transformation
party. It was very nice hanging out with my wonderful
clients outside of the gym.
Congratulations to Roseanna for winning the contest and earning
$497 in cash and 3 months of training.
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Thank you and if you enjoyed this Blog please click the facebook icon below and share with your friends.
If you haven’t visited our website and would like to….click here.
Looking forward to bringing you more and more info all the time!!
If there a subject you would would like us to focus in on just post a comment.
We are having a Blast doing these Blogs for you!!
Thanks for tuning in!

Filed under Blog, Experiences, Motivations, News, Transformation Contests by Dr. Saman

November’s 6 Week Body
Transformation
Contest Final Results
Donna Borunda
Before
&
After
WINNER


Cindy Ricciarda

Before
&
After


Nikki Rances

Before
&
After

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Tanya Stevens

Before
&
After


Donna Hayek
Before
&
After
(coming soon we hope!! Come on Donna!!
)
After video coming soon we hope!! Come on Donna!!

Shirley Vargas
Before
&
After


Devin Swanson

Before
&
After


Carolyn Pinlac
Before
&
After


Janet Giudice

Before
&
After


Michael Evans

Before
&
After


Javier Landeros
Before
&
After


Amy Kok

Before
&
After


Monica Borges

Before
&
After


Claudia Alba

Before
&
After


Wendy Delgado

Before
&
After


Jamie Lackie

Before
&
After


Aida Hood

Before
&
After


Vanessa

Before
&
After


Martin Guevara

Before
&
After


Sophie
Before
&
After
(coming soon we hope!!Come on Sophie!!)
(After Video coming soon we hope Sophie!!)

Our Awesome Sponsors!!!
Sending out a Huge Thanks For Helping make This Happen!!

Our Annual Christmas Party
PLEASE JOIN US!!
Saturday, December 19, 2009
12noon to 4pm
PaPaChino’s Grill & Greens
14501 Ramona Avenue, Chino, CA 91710
On the Corner of Eucalyptus & Ramona
Thank you
SHARE THIS BLOG TO INVITE FRIENDS BY CLICKING
facebook icon below and share with your friends
If you haven’t visited our website and would like to….click here
Looking forward to bringing you more and more info all the time!!
If there a subject you would would like us to focus in on just post a comment
We are having a Blast doing these Blogs for you!!
Thanks for tuning in!

Filed under Blog, Motivations, Testimonials, Transformation Contests by Dr. Saman
I know, I know WHAT HAPPENED TO THE EATING HEALTHY WHILE DRIVING THRU SERIES!!
Well so many of my clients were telling me that I have to go try PaPaChino’s…..

So in between our series here and there we will do something a lil different……
We hope you enjoy this blog and go give PaPaChino’s a try!! Just mention this Fitness Concepts Blog and say I sent you! (Dr. Sam Bakhtiar) and recieve 10 % off your meal. For the month of November.
Check out PaPaChino’s Website…….it IS the Fitness Concepts of restaurants, using technology to it’s fullest!!
(So my assistant was joking as we were filming the blog!) LOL
You can actually order and pay for your meal online. So when you get there you can either have it ready to go or ready to eat as soon as you arrive!!
HOW COOL IS THAT!!
Sometimes you wait for what seems like an eternity at a drive thru during busy meal times….the only minor inconvenience would be that u couldn’t find the other pair of your favorite shoes and didn’t completly match on your wardrobe, having a bad hair day and had to be seen in public…what a tragedy!!
This is all about fitness guys……get online at papachinosgrillandgreens.com throw on a baseball cap, jump out your car and grab your delicious nutritious PaPachino’s meal quick as that!! No wrong orders no waiting and yelling into the drive thru window.(you can even select a certain time that you want the meal ready!!)
…HOW DOES THAT SOUND?

Thank you for joining us on our Blog!! For those of you that want a lil bit more here is short version of behind the scenes at PaPaChino’s. Also join us for more and be our friend(they call it subscribe) on youtube for more videos.
Jim the owner wanted me to remind you that he supports the local youth by feeding them free on Saturday when the kids are in uniform. Supporting local youth sports health and fitness.
Thank you and if you enjoyed this Blog please click the facebook icon below and share with your friends.
If you haven’t visited our website and would like to….click here.
Looking forward to bringing you more tips next week on our
Eating Healthy While Driving Thru Series.
If there a place you would would like us to visit just post a comment.
We are having a Blast doing these Blogs for you!!
Thanks for tuning in!
Check out Riverside Personal Trainers!!

Filed under Blog, Healthy Restaurant Reviews by Dr. Saman


























