Chino Hills Boot Camp, Chino Hills Personal Trainer, Chino Hills Weight Loss

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July 5, 2011

Overtraining – Your Body’s Way of Saying “Screw You”

Overtraining – Your Body’s Way of Saying “Screw You”

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January 15, 2010

Tammy Jones is Going for More~~

Going for more!!  The last stretch!

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Dr. Saman Bakhtiar is an Ontario Personal Trainer and Boot Camp Instructor.

If you know anyone looking for personal training in the Inland Empire, send them to Fitness Concepts.

We will take good care of them. He is ‘thee’ Fitness Expert and Body Transformation Specialist this side of Los Angeles and Inland Empire.

Here at our amazing Health Club we are the gym of all gyms….or also referred to as the Gem of all Gyms.

We offer Boot Camps, Fitness Training, Nutritional Consultations and a friendly awesome staff ready to take on all weight loss and fat loss challenges.


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August 13, 2009

My First Month at Fitness Concepts

Hi Sam,

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Yes, it’s been about a month since I started and since then not only do I have more energy than before but I have noticed than my jeans and clothes are a bit loose no matter how many times I’ve actually put them in the dryer.

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I have had only good compliments from my husband who is so supportive and from my family members and friends.

They have noticed that my tummy has gone down, my face has gotten slimmer and have said that my skin is glowing.

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It makes me feel good not only about myself but It gives me confidence in my trainer and your company that I have made the right decision in signing on.

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I won’t lie that there are days where I feel discouraged only because I see myself every day and It seems like the mirror is lying and that I want to reach my goal much faster.

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I know that it takes time and effort in getting there. It really is a good thing that I have appointments with my trainer, Gina cause if not, I would not be able to do this on my own.

Gina is my Personal Fitness Trainer

Gina is my Personal Fitness Trainer

Prior to signing on with Fitness Concepts, I have visited other health clubs like 24 hour fitness and LA fitness to determine which would be a good fit for me and with all the research that I’ve done on my own, your company is not only result oriented but your staff are very knowledgeable, fit and friendly.

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I would also like to add that where, at any health club would you be able to not only meet and see the owner on a regular basis, receive daily emails, updates and health information, who is very personable and make clients feel like they really matter?

Only at Fitness Concepts. I like the fact that someone can’t just join Fitness Concepts to work out on their own but rather paired with a trainer to make sure that they achieve their goals. That’s what sets you apart from the rest.

Thank You for your concern and I wish your business success !

Motivated, Kathleen Miyashita

Dr. Sam: Kathleen, Thank you for your positive attitude and the willingness to follow the program. I have no doubt that you will get excellent results for months to come.  We truly appreciate you and KEEP UP THE GOOD WORK.



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July 6, 2009

Magic Potion II (yes he drinks it….this time!!)

Okay drum roll please  😉 The ingredient list you have been waiting for:

One TBS Regular Colon Cleanse

One TBS Vita Mineral Green

One Scoop Goji Splash (gives it a ton of anti-oxidents and a delicious flavor)

One TBS of of Udos Oil

Approximately 4-6 oz of water

Now that was the Old School way….My buddy Tom at Nutrishop (Super cool dude who knows his s*** when it comes to supplementation) also showed me this New school way where everything is already mixed. It is great when you are on the go! So stop by and see Tom and ask him about NU-TEK nature’s greens and fruits.

The Brand is NU-TEK Nature’s Green’s and Nature’s Fruits.

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