September 3, 2010
It seems there are more low fat foods than
We have all these low fat foods…but are there more
low fat people than ever?
Recent statistics from the National Institute of Health
indicate that 26.7% of the US population is now
So why haven’t low fat foods led to more low fat
This is because there is no relation between fat
calories eaten and the amount of fat on your body.
Your body can convert ANY type of calories into fat,
not just fat calories.
If you ate white rice for every meal you’d add fat to
your body even though rice is fat-free.
So don’t automatically reach for the low fat foods.
Reach for the Get Lean Program instead:
The only fat that really matters is body fat.
Body fat percentage is better indicator of
your health than your weight.
The way your jeans fit you will tell you more about
the success of your diet than the scale will.
This is today’s fat loss secret:
Your body is more than willing to work WITH you and
burn your fat.
If you’ve tried many diets in the past but didn’t have
long term success, then I know it probably doesn’t
seem that way.
It might seem that your body is destined to work
But if you try fitness model Belinda Benn’s
Get Lean Program for just a week or two,
you’ll see that your body really does want to
work WITH you:
Aren’t you ready to start thinking about food in a
brand new…and freeing….way?
P. S. You’ll get the right amount of protein, carbs
and fat at each meal without even trying. This plan is
so easy and does all the work for you.