Many times we don’t always have the time to prepare our meals ahead of time, so we start to catch our selves eating out frequently. Although nothing is wrong with this, some times we may find it hard to make a healthy decision when eating out! This week I take you to one of my favorite ‘get-away’ spots locally in Chino to show you how to eat great food and make healthier choices to keep the weight off.

Click on the ‘play’ button below to view this week’s healthy restaurant review.

Sam Bakhtiar

Chino/ Chino Hills Top Fitness Expert

Fitness Concepts Personal Training