April 1, 2012
It seems like it always happens at the worst possible time – you’re making great progress with your fitness program when out of nowhere, an injury occurs. You were excited about how you were doing and fully committed to seeing the best results possible and now you’ve been sidelined.
So what are you to do when this occurs?
How can you battle through an injury and still maintain your motivation with your workout program? For many people, an injury means that they fall off the fitness bandwagon altogether, sometimes to never return back onto it.
But, if you’re smart in how you approach this, that doesn’t have to be the case for you.
Let’s look at five tips that you can use right now to help you battle through an injury.