Fitness Training

August 3, 2010

3 Scenarios – Who Burns More Fat?

3 Scenarios – Who Burns More Fat?

Guest Blog by Joel Marion

I twisted my bud Joel Marion’s wrist to drop some knowledge for my subscribers. For those of you who don’t know who Joel is he is one of the top experts in the WORLD when it comes to fat loss. He is also the author of the best selling book “Cheat to Lose”.

I was hanging out with Joel recently at an industry event in Orlando Florida. I personally witnessed him eating M&M’s, ice cream, cookies, etc…..

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August 2, 2010

How To Get More Energy So That You Can Keep Up With Your Kids

I always considered myself a very energetic person.

All my life I managed to workout everyday, work 8-12 hours per day which includes doing nutrition consultations, phone consultations, writing blog posts like this one, public speaking, continuing my education, and everything else that needs to be done to run a successful business.

Today I do all of the above PLUS I have an active 1 year old princess that takes after her great grandmother who is always on the go.

Since I am not getting any younger I need to pay attention to some “basic” principles to be able to keep up with this “new creation” who does not seem to ever run out of energy.

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February 17, 2010

Dr. Saman Bakhtiar Chino Hills Personal Trainer Interviews John B.

Dr. Saman Bakhtiar a Chino Hills personal trainer interviews his awesome client John B. John talks about why he started an exercise program and his results thus far.


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January 15, 2010

Tammy Jones is Going for More~~

Going for more!!  The last stretch!

going for more 300x214  Tammy Jones is Going for More~~

Dr. Saman Bakhtiar is an Ontario Personal Trainer and Boot Camp Instructor.

If you know anyone looking for personal training in the Inland Empire, send them to Fitness Concepts.

We will take good care of them. He is ‘thee’ Fitness Expert and Body Transformation Specialist this side of Los Angeles and Inland Empire.

Here at our amazing Health Club we are the gym of all gyms….or also referred to as the Gem of all Gyms.

We offer Boot Camps, Fitness Training, Nutritional Consultations and a friendly awesome staff ready to take on all weight loss and fat loss challenges.


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