Chino Hills Boot Camp, Chino Hills Personal Trainer, Chino Hills Weight Loss

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July 5, 2011

Overtraining – Your Body’s Way of Saying “Screw You”

Overtraining – Your Body’s Way of Saying “Screw You”

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October 14, 2010

Why You Stopped Losing Fat

Why You’ve STOPPED Losing Fat

… And How to Fix It

L. JOHN ROMANIELLO, CPT

Click Here If You Hit a Plateau and Stopped Losing Fat

©2010 Roman Fitness Systems. All Rights Reserved.

Down load awesome report on the 4 #1 reasons below why you have stopped losing fat!

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Click Here to Download Report “Why You Have Stopped Losing Fat”

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Problem Number 1-


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Your Programming Sucks

~

Problem Number 2 –

 

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You’re Still Doing “Cardio”

~

Problem Number 3 –

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You’re Not Varying Training Styles

~

Problem Number 4 –

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You’re Eating for Someone Else’s Body

~

Closing Thoughts

Whether it’s been a problem with lousy programming or a stagnant program,

incorrect cardio methods or Calorie formulas, or dealing with hormonal fat

storage, you now have the power to take steps to correct each issue and

accelerate your progress like never before.

And we’re not just going to leave you there – in fact, over the course of the

next week and half, I’m going to be sharing with you even MORE powerful

content to help you revive your fat loss, bust through any

plateau, and/or help you finally lose those last 10 Ibs of stubborn fat for

good.

It’s gonna be a fun ride.

Talk to you soon,

-Koman

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Click Here To Download Report “Why You’ve Stopped Losing Fat”

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Click Here To Get John’s Incredible Plateau Buster Program


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June 21, 2010

How Can I Help You?

How can I help you?

2010

Hope you’re doing great and that you are reaching your fitness goals.

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I know that you have set some goals this year for your health and fitness.

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I want to help you achieve those goals.

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So what I want to know from YOU is…

What can I do for you?

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What do you need more clarification on?

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What topics should I cover in the next few blog posts?

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In the comment box below let me know what you need help with.

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What I can do for you to help you reach your goals for 2010…

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Rock on!

Thank you & if you enjoyed this Blog please click the facebook icon below.

If you haven’t visited our website and would like to….click here.

Looking forward to bringing you more interesting info soon!

If there is a subject you are curious about let us know!

We are having a Blast doing these Blogs for you!!

Chino Personal Training


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June 7, 2010

Body Transformation Party 6/5/10

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We had a blast Saturday at the 6 week body transformation
party. It was very nice hanging out with my wonderful
clients outside of the gym.

Congratulations to Roseanna for winning the contest and earning
$497 in cash and 3 months of training.

 

Click here to view slide show

Click Here to View Slide Show

 

Click to play this Smilebox slideshow: tbt Bash fitness concept

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Again as always having a blast bringing you my latest thoughts and inspirations.

Thank you and if you enjoyed this Blog please click the facebook icon below and share with your friends.

If you haven’t visited our website and would like to….click here.

Looking forward to bringing you more and more info all the time!!

If there a subject you would would like us to focus in on just post a comment.

We are having a Blast doing these Blogs for you!!

Thanks for tuning in!

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CLICK HERE


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