April 15, 2011
Struggling to get in your morning meal? If you’re like most people, breakfast is something that often falls by the wayside with your diet plan. Sure, you might know that you really should be eating this meal if you want to see optimal results from your program, but, when the morning comes and you have 20 minutes to get out the door in addition to the fact that you just aren’t hungry at all, the last thing on your mind might be food.
But, if you can whip yourself up a healthy breakfast meal, you might just find that you put a little more emphasis on getting it in.
Starting your day off with a well-balanced breakfast is one of the best ways to ensure that your metabolism is running as you get going with your day.
Let’s take a quick look at some of the delicious ideas that you should consider. All of these are very high in protein and will ensure you don’t experience a hunger crash mid-morning.
Combine together one scoop of protein powder with 4-5 egg whites until a very thin better has formed. Chocolate or vanilla will work great for this recipe depending on your flavour preference.
Next, pour onto a hot grill and cook like you would a normal pancake, flipping at half time. Once you’re finished cooking, next you’ll want to smear on some low fat cream cheese or a tablespoon of peanut butter.
To with some strawberries if using cream cheese or half a banana if using peanut butter, roll up, and then serve.