July 5, 2011
Overtraining – Your Body’s Way of Saying “Screw You”

Filed under Blog, Expert Advice by Dr. Saman
“My Urkel Slacks” Subject line from an awesome client…….
This is an email I got from my client Marylin what her……..
Sam,
I am not one to like my picture taken but my daughter snapped this yesterday, granted they are stretchy pants but were snug on me at the beginning of November!!!!
Even Urkel is giving a thumbs up!
Thank you Marylin for making my day I love to see the success stories of my clients. It truly brightens up my day. You can see another client working with Chino Hills Personal Trainer here.
www.FitConcepts.com
www.FitnessGuruSam.com
www.CoachingWithDrSam.com
www.FitConceptsNutrition.com
www.MetabolicRxTraining.com
www.TotalBodyTransformationSecrets.com
www.BodyTransformationDr.com

Filed under Blog, Testimonials by Dr. Saman
It’s the first Monday of 2011. Get your A$$ up and let’s do this. Right here right now. No more I start tomorrow, no more excuses, no more procrastination. If you are tired of me preaching health and fitness then OPT OUT don’t come back to my site. As a matter of fact get some donuts and coffee while you’re at it and start the new year with some sugar and caffeine.
However as long as I am here I will preach health and fitness on a DAILY basis. So for those of you who want to live a healthier, happier life stay tuned because I am committed more than ever to bring you the latest information to keep you on track.
I am going to help you make 2011 your “turning point”.

Filed under Motivations by Dr. Saman

























