Dear Sam and Trainer Rudy.
On 7/9/2010, at the age of 56 and after training with Rudy for 5 months, I walked 10 miles to three thousand feet of the Grand Canyon West Rim to Supai and on to the Havasupai Falls I was carrying a 24 pound backpack for a 2 night stay in a tent.
Two days later I walked out of the canyon, in four hours I walked 8.5 miles and the last 1.5 miles, a thousand feet steep climb I accomplished in one hour.
I passed people in their 20’s, 30’s and was passed by young people on horseback.
I was able to accomplish this without pain and with speed (2 miles/hour) because of the strength training I experienced with my trainer at Fitness Concepts.
Thank you for the strength I feel both physically and emotionally!
Georgette is one of our Super Stars at Fitness Concepts. She has really enjoyed our program and we really enjoy having her here at the gym!
Check her Out!! This is her after picture from our 6 Week Total Body Transformation Backin January 2010. Georgette has continued her strength training with us since and her results are amazing!! As she said back at the Grand Canyon she was passing up 20 & 30 year old!! YOU GO GEORGETTE!!!
We definately want to keep Georgette around FOREVER!! She is an active part of our community making it a more fun and colorful place to live! I have sneaked a peek on her singing with children on television & seen her amazing performances around town. She is a bilingual teacher/singer/storyteller/author.
Right here in Chino Hills EVERY TUESDAY at Sandra’s she has storytime for the kids from 11am -1145am
Kids meals are 1/2 off with paid adult meal on Tuesday mornings during Georgette’s Storytime!
Please Comment below and let me know what you think of this awesome 56 years young Georgette.