August 29, 2010
Too many diets are about what foods you should
NOT eat in order to lose weight.
I have emphasized over and over again that
the cardinal sin of weight loss is skipping meals.
The right foods at the right time are the KEY
to weight loss.
The downside to that is that by making food the
enemy you almost will yourself to gain weight.
Or at the very least you sabotage your weight
loss attempts if you worry about NOT eating food.
So, to begin losing weight you must realize this
fact and open your mind to a new way of eating NOT dieting.
Belinda Benn is a 47-year-old fitness model and
she has created a program called Get Lean.
She has put together recipes and meal plans
so you no longer have to worry about which foods
to choose to get lean.
Cheat days are even allowed.
Plus, you’re going to love reading her story, so
check it out:
If you want to lose weight fast then you must
eat the right foods.
Fortunately Belinda has that all mapped out
These foods will keep your blood sugar level
stable throughout the day.
Your energy will be steady all day long, too, and
you’ll have plenty of energy.
Also, when your blood sugar level is stable then
your body’s natural fat burning engine will begin
burning more fat tissue.
And that’s what you want, right?
There’s a 60 day money-back guarantee so
you really should check it out. I am positive
you’re going to love it.
P. S. Tired of paging through cookbooks wondering
what to eat? Get Lean even plans menus for you!