Boot Camp

June 28, 2011

Balanced Diet Awareness

Balanced Diet Awareness

diet usda calorie counting tips 1 300x270 Balanced Diet Awareness

Obesity has turned out to be the biggest epidemic in America.

Other Countries believe, that today America is a country of fat and extremely lazy people.

This alarming growth of weight affects people of all age groups.

A recent study shows that Americans showed significantly higher rates of diseases that are related to obesity compared to Britons.

icon read more Balanced Diet Awareness


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December 9, 2010

Cammi’s Progress Week #1

Here is Cammi’s progress on her first week. Remember Cammi was inspired by Sylvia who lost 37lb in 12 weeks. If you haven’t seen Sylvia’s amazing week by week transformation then click here.

If you also remember Cammi vowed to lose 40lb in 12 weeks and even went online to Stickk (a free goal setting tool) and put up $600 to be donated to charity IF SHE DOESN’T FOLLOW THRU.

Cammi is working out at “The Camp” every day along with following my exact nutrition plan. She is also taking Metabolism (fat burner) and also drinking Prograde Protein in between her meals to rev up her metabolism.

Cammi has lost a whopping 10lb in her first week!!!!!! Go Cammi ………

Watch this video now graphic4 Cammis Progress Week #1


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October 7, 2010

Warning This Might Happen To You

Warning This Might Happen To You At The Camp

Don’t tell me I didn’t warn you


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September 23, 2010

Chino Hills Saturday Boot Camp

Come checkout our Saturday mornings at “THE CAMP”. Come join us and let’s workout and have some fun!!! It’s free for all first timers.


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