October 14, 2010
Why You Stopped Losing Fat
Why You’ve STOPPED Losing Fat
… And How to Fix It
L. JOHN ROMANIELLO, CPT
Click Here If You Hit a Plateau and Stopped Losing Fat
©2010 Roman Fitness Systems. All Rights Reserved.
Down load awesome report on the 4 #1 reasons below why you have stopped losing fat!
Click Here to Download Report “Why You Have Stopped Losing Fat”
Problem Number 1-
Your Programming Sucks
~
Problem Number 2 –
You’re Still Doing “Cardio”
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Problem Number 3 –
You’re Not Varying Training Styles
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Problem Number 4 –
You’re Eating for Someone Else’s Body
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Closing Thoughts
Whether it’s been a problem with lousy programming or a stagnant program,
incorrect cardio methods or Calorie formulas, or dealing with hormonal fat
storage, you now have the power to take steps to correct each issue and
accelerate your progress like never before.
And we’re not just going to leave you there – in fact, over the course of the
next week and half, I’m going to be sharing with you even MORE powerful
content to help you revive your fat loss, bust through any
plateau, and/or help you finally lose those last 10 Ibs of stubborn fat for
good.
It’s gonna be a fun ride.
Talk to you soon,
-Koman
Click Here To Download Report “Why You’ve Stopped Losing Fat”
Filed under Blog, Weight Loss Strategies, Workouts by Dr. Saman
June 21, 2010
How Can I Help You?
How can I help you?
Hope you’re doing great and that you are reaching your fitness goals.
I know that you have set some goals this year for your health and fitness.
I want to help you achieve those goals.
So what I want to know from YOU is…
What can I do for you?
What do you need more clarification on?
What topics should I cover in the next few blog posts?
In the comment box below let me know what you need help with.
What I can do for you to help you reach your goals for 2010…
Rock on!
Thank you & if you enjoyed this Blog please click the facebook icon below.
If you haven’t visited our website and would like to….click here.
Looking forward to bringing you more interesting info soon!
If there is a subject you are curious about let us know!
We are having a Blast doing these Blogs for you!!
Filed under Blog, Expert Advice, Resources by Dr. Saman
Rob was the Winner of the Grand Prize
……But everybody in our eyes is the winner and we are so proud of all our Health & Fitness Challenge Partners
We are excited to make a good dent in their lives and hear each of them say how great they feel and how much more energy they have gained!
Jim
48yrs 260lbs 32.6%bf
Before & After
Georgette
55yrs 171.4lbs 37.7%bf
Before & After
Marie
47yrs 209.9lbs 40.4%bf
Before & After
Teresa
43yrs 157.6lbs 29.7%bf
Mario
46yrs 216lbs 26.7%bf
Before & After
Tamela
38yrs 182lbs 32.1%bf
Before & After
Rob
38yrs 341lbs 42.4%bf
Before & After
Angelica
32yrs 271.8lbs 46.6 BMI
Rick
44yrs 257.8lbs 30.9%bf
Before & After
Carolyn
39yrs 179.6lbs 41.4%bf
Before & After
Jamie
33yrs 256.4lbs 31.4%bf
Before & After
Houyda
46yrs 175lbs 37.6%bf
Before & After
Javier
31yrs 212.4lbs 23%bf
Joe
61yrs 164.4lbs 26%bf
Before & After
Brad
52yrs 245.4lbs 29.8%bf
Before & After
Jose
30yrs 184.6lbs 22.7%bf
Before & After
Erin
30yrs 155.4lbs 32.9%bf
Patty
56yrs 197.8lbs 41.4%bf
Yesenia
35yrs 210.8lbs 37.7%bf
Before & After
Michael
56yrs 212.6lbs 27.4%bf
Rene
47yrs 206.4lbs 27%bf
Before & After
Candice
24yrs 230.4lbs 39.3%bfBefore & After
Dave
37yrs 249.8lbs 25.4%bf
Before & After
Ted
38yrs 198.6lbs 24.3%bf
Before & After
Thank you and if you enjoyed this Blog please click the facebook icon below and share with your friends.
If you haven’t visited our website and would like to….click here.
Looking forward to bringing you more and more info all the time!!
If there a subject you would would like us to focus in on just post a comment.
We are having a Blast doing these Blogs for you!!
Thanks for tuning in!
Check out Rancho Cucamonga Personal Trainers!!
Filed under Blog, Expert Advice, Motivations, Testimonials, Transformation Contests by Dr. Saman