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13 Excuses That Sabotage Your Diet & How To Overcome Them

July 30, 2011

13 Excuses That Sabotage Your Diet & How To Overcome Them

13 Excuses That Can Sabotage Your Diet & How To Overcome Them
Wouldn’t it be easy to stick to a healthy diet if you lived in a world with only grilled chicken breasts, broccoli and oatmeal?

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Unfortunately this just isn’t realistic.

You’re going to encounter foods you shouldn’t be eating from time to time, and be faced with a choice: give in to the craving or stick to your healthy lifestyle plan.

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