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October 22, 2010

Monday Motivation [Video]

This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever; in its place is something that you have left behind…let it be something good.

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October 25, 2010

Sabrina @ 5:25 am

I love these Sam. Keep them coming.

James @ 5:26 am


This video really puts things in perspective. Thanks for sharing Sam

Courtney @ 5:27 am

That was an awesome video. Very inspirational…..

Jennifer @ 5:29 am

If you want it bad enough then you do what it takes. LOVE IT

Dr. Saman @ 5:36 am


Tanya @ 6:21 am

That was awesome! Thank you for a great start to my day!

Dr. Saman @ 6:56 am

You are very welcome Tanya. I am glad you enjoyed it đŸ˜‰

Anna @ 7:01 pm

I just watched this video and I had to watch it again with my nephew, who’s going through some growing pains and too see his expression was pretty amazing! We both were inspired by it! It’s all about doing what it takes! Thanks for sharing Sam! I have a few people in mind that can really use some inspiration!

Dr. Saman @ 9:33 pm

@Ana: Glad you and your nephew enjoyed the video. Feel free to forward my emails to who ever you feel that needs the inspiration.

@Elaine: You’re welcome. You are an inspiration yourself. Losing 20lb in 6 weeks with a bad back.

Elaine @ 8:59 pm

Made me teary eyed wishing some people in my life who are no longer here would have had that kind of determintation. It is so true, and I preach it all the time, “today is today and 5 minutes ago was 5 minutes ago. You have one chance to live each second, each minute, each hour, each day…once it’s gone, it’s gone. So how are you going to live?” Thanks Sam, you helped me to remember what I so often preach.

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