March 9, 2009

How They Did It?

I recently interviewed the top 2 biggest loser contestants for the month of March. They revealed their weight loss techniques and their plans to keep the weight off.

Check it out!

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March 9, 2009

Donovan @ 7:33 pm

Sam please make sure these great ladies get this message:

Ladies you are doing a great job. I applaud your dedication to living a fit lifestyle. Keep up the good work and blow your goals out of the water.

Thanks Sam!

Donovan “DFitnessguy” Owens