February 21, 2013
Chino Hills Weight Loss – Joe’s 6 week challenge result
[spoiler]
Sam: Good morning, Joe.
Joe: Good morning.
Sam: How are you?
Joe: Good.
Sam: Good. So now tell me, you lost already how many pounds with us?
Joe: About 45.
Sam: 45 pounds. But you want to take it to the next level.
Joe: Yup.
Sam: 250.4 so we need to get down to 230.4 in six weeks. OK. Let’s go put that on the calendar.
Joe: OK.
Sam: Good morning Joe.
Joe: Good morning.
Sam: What’s going on?
Joe: Oh, not much.
Sam: So, it’s February 13th today.
Joe: Yup.
Sam: So tomorrow is Valentine’s Day. You go to get to eat.
Joe: Yes.
Sam: But – so you weighed in I believe it was January 2nd, right?
Joe: Yes.
Sam: And you weighed in at 250.3?
Joe: 250.4.
Sam: 250.4. And today is exactly six weeks later.
Joe: Yes.
Sam: OK. So the target weight was 230. OK. So you needed to lose 20 pounds in six weeks. I know you’re going to be close. So let’s see what you got. I’ll follow you to the scale, baby. Let’s do this. 230.9 So you lost 19.5 pounds.
Joe: Yup.
Sam: So you lost 19.5 so you missed it by half a pound.
Joe: Half pound.
Sam: You want to come back later on? You want to come back later on and come back and try to see if you can lose the half pound?
Joe: I don’t know if I could.
Sam: But you did pretty good though.
Joe: Oh yeah.
Sam: 19.5 pounds. Great job. 19.5 pounds in six weeks. Perfect.
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