Nutrition Tips & Strategies

March 1, 2010

    ~~~~Energy Drinks~~~~

    Since the 1990s, energy drinks have gone from being the latest craze and fad to a permanent fixture in our culture. (…)


    February 26, 2010

      What Are the Required Skills of a Nutritionist?

      by   Amanda Clary
      Nutritionists provide valuable services for groups of people and
      individuals who need to meet their nutritional goals. (…)


      February 22, 2010

        Foods That Turn to Fat

        click-here-to-download-this-report-foods-that-turn-to-fat

        Part one of this special report listed the twelve foods that "burn fat." This second installment in the series will teach you which foods "turn to fat." One of the best ways to learn what you should eat is to learn what you shouldn't eat. (…)


        February 17, 2010

          Foods That Burn Fat

          click-here-to-download-this-report-foods-that-burn-fat

          This recommended list of "fat-burning foods," also known in the Burn the Fat, Feed the Muscle (BFFM) program as "the terrific twelve," might be the most valuable resource you've ever laid your hands on. (…)


          February 3, 2010

            Vitamin D - Sunshine Vitamin is Hot-Hot -Hot (part 1)

            I have studied the importance of Vitamins and Minerals for years but I never knew how important vitamin D had become. (…)


            November 1, 2009

              Click on Logo to Take You View Nutritional Facts

              We ordered the most delicious and nutritious salad……the fruits and veggies were a surprisingly refreshing combo. (…)


              October 29, 2009

                WATCH OUT FOR THOSE SNEAKY FALL FAVORITES!!

                During Halloween, there are lots of fun treats!! High fat high empty calories and unnecessary sugars!! (…)


                October 19, 2009

                  Binge eating disorder is characterized by compulsive overeating in which people consume huge amounts of food while feeling out of control and powerless to stop. (…)


                  October 11, 2009

                    Understanding emotional eating and the triggers are just the first part. Now it's time to break those habits. (…)


                    October 7, 2009

                      [caption id="attachment_3953" align="aligncenter" width="420" caption="click on logo for nutritional info"][/caption]

                      [caption id="attachment_3955" align="aligncenter" width="474" caption="Click above image for larger readable view"][/caption]
                      Thank you and if you enjoyed this Blog please click the facebook icon below and share with your friends. (…)


                      October 5, 2009

                        Emotional eating is the practice of consuming large quantities of food — usually "comfort" or junk foods — when feeling upset, stressed, angry, tired, anxiety, stress, bored, loneliness, poor self-esteem, problems with relationships, or sad instead feelings of hunger. (…)


                        September 30, 2009

                          Click on Wendy's Logo to get Nutritional Facts

                          [caption id="attachment_3933" align="aligncenter" width="167" caption="click 2 go 2 coupon"][/caption]

                          Thank you and if you enjoyed this Blog please click the facebook icon below and share with your friends. (…)


                          September 28, 2009

                            The question was sure to come up …

                            … what about calorie free sweeteners?  Stevia, sucralose, and the rest of the bunch? (…)


                            September 22, 2009

                              Click here to Check out their Website and view Nutritional Facts

                              Thank you and if you enjoyed this Blog please click the facebook icon below and share with your friends. (…)


                              September 21, 2009

                                Yikes….. Sugar Cube Visual

                                Sometimes pictures are way better than words.

                                WHAT A UNIQUE WAY TO PRESENT THIS…

                                Someone ought to get an award for this. (…)


                                September 18, 2009

                                  Okay now, a little bit of fun with In-N-Out Burger…..here we go…and for those of you who just came  by and enjoyed our video and ready to check out,
                                  "Have an AWESOME Day"!! (…)


                                  September 13, 2009

                                    Can you Lose Belly Fat if you Eat THIS?

                                    There are over 30 names for sugar…
                                    …turbinado sugar, raw sugar, agave syrup, fruit paste, raw honey, malt syrup and many more. (…)


                                    September 8, 2009

                                      Well……….I am glad you decided to come along with us to Carl's Jr

                                      . (…)


                                      September 1, 2009

                                        So even if the name wasn't  on the title what is the first thing that pops into mind when u see this "cute" thang staring attya?? (…)


                                        August 28, 2009

                                          This is a guest blog post by my friends Forrest Folen and Roy Schuhmacher. They are the owners of Fit For Life Solutions. They have helped hundreds of people get in the best shape of their lives. (…)


Call Today 909-393-9075