July 26, 2010
My Little Princess's 1st Bday Bash
Bailee's 1st Birthday Bash!!
Check out Minnie Mouse & all the Kiddos!
After receiving well over 700 comments, texts and Facebook messages from everyone helping me get through the lowest point of my life.
I also received a comment that really bothered me. (…)
July 22, 2010
Today at 11am we went for a routine ultra sound and found out that our unborn son didn't have a heart beat. I am just devastated at this point. (…)
July 21, 2010
Recently my very good friend, client and dentist extraordinaire Dr. Soboh was nominated as one of the top dentists in LA. I happen to be there the day they were filming video. Dr. (…)
July 11, 2010
Everyone asks me all the time what's the best cardio machine???? The funny thing is that my one year old daughter can answer that question. (…)
July 6, 2010
Please help out my Awesome Assistant Manager.
Erick just did a Photo Shoot with Gina Nicol, and needs to select the best pictures out of the shoot for editing. (…)
June 16, 2010
This is a guest blog post by my friend and Colleague Leanne Ellington
It's easy to get stuck inside of comfort. Afterall, comfort keeps us safe– it keeps us nurtured. (…)
June 7, 2010
We had a blast Saturday at the 6 week body transformation
party. It was very nice hanging out with my wonderful
clients outside of the gym. (…)
May 26, 2010
We even bought each of you a reusable water bottle of your own!
Check out the ridiculous wasteful process from start to end!! (…)
April 25, 2010
A history about "The Biggest Loser Show" and why almost all of the people in the show never seem to keep the weight off after the show. (…)
March 30, 2010
I am sorry to report we are missing a person at Fitness Concepts
….read on to hear about their missing associate.
Dr. Saman Bakhtiar is weight loss and fitness expert. (…)
March 18, 2010
As promised here is the video of the outcome of my bet with my super awesome client and friend Roger.
Between you and I was hoping to loose but don't tell Roger That!!!!! (…)
February 15, 2010
Special Olympics Polar Plunge
Hello there one of my most special clients and his dad recently wrote me a letter that I would like to share with you. (…)
September 16, 2009
Giovanni Cogua
*NASM Certified Personal Trainer
*NASM Certified Sports Specialist
*Red Cross WSI Certified
(909)342-9272
Here at Fitness Concepts We offer a variety of resources….one of which I am very proud is our swimming lessons. (…)
August 25, 2009
Disturbing News in Chino Hills
We already know that many people are under severe stress due to the economic state of our country. (…)
