September 1, 2010
Monday Insprirations….Jessica's Affirmations
Thank you and if you enjoyed this Blog please click the facebook icon below and share with your friends.
If you haven't visited our website and would like to….click here. (…)
(CHECK OUT VIDEO BELOW!!)
As all of you know, yesterday Fitness Concepts launched its "Camp".
This is an indoor Boot Camp designed to get you in shape in a hurry. (…)
August 27, 2010
Thank you and if you enjoyed this Blog please click the facebook icon below and share with your friends.
Be Sure To leave me a your thoughts on this video in the comment section below.
August 22, 2010
This is my colleague Belinda Benn's Story. She didn't even own a bikini when she was 35 years old and look at her know. Amazing Story. (…)
August 18, 2010
8 Ways to Motivate Yourself to Workout and Eat Healthier
Discover how the world's top fitness experts do it! (…)
August 15, 2010
What Can I Say. I am just a proud daddy!!!!
Get Fit Today with Bailee's New Workout Program!!! (…)
August 7, 2010
Have you heard these excuses before? EXCUSES
I recently read a book by John C Mawell. (…)
August 4, 2010
Can Visualization Make You Stronger?
Ever notice anyone in the gym doing a pre-lift ritual with their eyes closed - kind of like Olympic athletes do before an event?
Most likely not. (…)
July 18, 2010
Love him or hate him, you can't deny Arnold Schwarzenegger's accomplishments. In this must see video he talks about keys to his success. (…)
July 14, 2010
This is the last and final video of Arnold Schwarzenegger. This is another must watch video. (…)
July 12, 2010
Love him or hate him, you can't deny Arnold Schwarzenegger's accomplishments. In this must see video he talks about keys to his success. (…)
July 4, 2010
Again as always having a blast bringing you my latest thoughts and inspirations.
Thank you and if you enjoyed this Blog please click the facebook icon below and share with your friends. (…)
June 27, 2010
This video got over 4 million views on Youtube. This is a perfect example of being passionate about life. Watch the drummer very closely. I bet he has landed many more gigs after this video. (…)
June 22, 2010
We have a very Special Gym member, his name is Michael Evans. He was one of our 1st TBT Challenge contestants and had great results losing almost 15lbs in 6 weeks. Since the contest he has continued to be an inspiration to his family by maintaining his weight along with great new eating habits. (…)
June 20, 2010
Michael Evans's & his family are members of our gym.
They are getting great results & we enjoy supporting them in every way we can! (…)
June 16, 2010
This is a guest blog post by my friend and Colleague Leanne Ellington
It's easy to get stuck inside of comfort. Afterall, comfort keeps us safe– it keeps us nurtured. (…)
June 13, 2010
This is a very inspiring short clip from one of my favorite actors Will Smith.
Again as always having a blast bringing you my latest thoughts and inspirations. (…)
June 7, 2010
We had a blast Saturday at the 6 week body transformation
party. It was very nice hanging out with my wonderful
clients outside of the gym. (…)
June 4, 2010
Watch this video and get motivated to start off the week right. Let's have a great week of work, workouts, and overall productivity. (…)
May 31, 2010
I absolutely LOVE this video. I can't wait teach my little daughter affirmations as soon as she learns how to talk.
