Chino Hills Boot Camp, Chino Hills Personal Trainer, Chino Hills Weight Loss

Expert Advice

June 13, 2012

4 Exercises (Instant Relief)

35 4 Exercises (Instant Relief)

Hey,

I made a video for you on pain relief icon smile 4 Exercises (Instant Relief) When you watch it you will learn:

*   5 quick tips you can do right now for joint pain relief
*   4 exercise for instant back and hip pain relief
*   How our body is just like the internet and how we can create stronger connection
*   The “devil in the details” the little things that we do everyday that create MAJOR pain

There are many people suffering from back pain and joint pain and I am on a mission to help them because I was in the same position at one point in my life. Below is just one example.

years 4 Exercises (Instant Relief)

“Since I’ve come to this program, I don’t take any drugs, I’m off all medications, I don’t have to go to therapy anymore. I’m more active, I could actually do things, I’m walking again. Before, I couldn’t walk;”

It might sound like some sort of magic.
Believe me, it’s not magic. It’s really just science.
But it’s a level of science that most healthcare professionals just don’t know about.
Doctors and other healthcare practitioners might be well educated in anatomy and physiology, but they don’t understand how things actually work when the body starts to move in the real world.
They have plenty of book knowledge and theory, but no understanding of how that theory is applied to the way the human body moves.
That is why I created a presentation so you can learn about how almost all pain manifests in the body and how you can prevent it. This particular presentation focuses specifically on back pain, but applies to everything in the body.


Friend Inviter

Sam recommends pro/graqde

Filed under Blog, Expert Advice by

Permalink Print Comment

July 30, 2011

13 Excuses That Sabotage Your Diet & How To Overcome Them

13 Excuses That Can Sabotage Your Diet & How To Overcome Them
Wouldn’t it be easy to stick to a healthy diet if you lived in a world with only grilled chicken breasts, broccoli and oatmeal?

13 grilled ch br oa 13 Excuses That Sabotage Your Diet & How To Overcome Them

Unfortunately this just isn’t realistic.

You’re going to encounter foods you shouldn’t be eating from time to time, and be faced with a choice: give in to the craving or stick to your healthy lifestyle plan.

icon read more 13 Excuses That Sabotage Your Diet & How To Overcome Them


Friend Inviter

Sam recommends pro/graqde

Filed under Blog, Expert Advice, Nutrition Tips & Strategies, Weight Loss Strategies by

Permalink Print Comment

July 5, 2011

Overtraining – Your Body’s Way of Saying “Screw You”

Overtraining – Your Body’s Way of Saying “Screw You”

ot young hooligan 1 Overtraining – Your Body’s Way of Saying “Screw You”

icon read more Overtraining – Your Body’s Way of Saying “Screw You”


Friend Inviter

Sam recommends pro/graqde

Filed under Blog, Expert Advice by

Permalink Print Comment

June 26, 2011

Proper Posture

proper posture

How to sit and stand up safely while working at your desk? Animated Explanations


Friend Inviter

Sam recommends pro/graqde

Filed under Expert Advice by

Permalink Print 1 Comment

Hide me
Sign-Up Below To Get Total Body Transformation Secrets FREE!!!
Email First Name
Show me