August 26, 2010
A few weeks ago I ran into my very good friends Elaine Maxwell and Christina Del-Rosario at RA sushi in Chino Hills. (…)
August 23, 2010
Yesterday I heard from a very reliable source that Facebook has triggered a sea change in the nursing home industry.
This comes from a client of one of my business mentors. (…)
July 31, 2010
As many of you already know I have been hiding out for a week and attending to my wife and little princess after a routine ultrasound on 7/22/10 revealed that my son no longer had a heart beat. (…)
February 15, 2010
Special Olympics Polar Plunge
Hello there one of my most special clients and his dad recently wrote me a letter that I would like to share with you. (…)
February 3, 2010
Vitamin D - Sunshine Vitamin is Hot-Hot -Hot (part 1)
I have studied the importance of Vitamins and Minerals for years but I never knew how important vitamin D had become. (…)
September 16, 2009
Giovanni Cogua
*NASM Certified Personal Trainer
*NASM Certified Sports Specialist
*Red Cross WSI Certified
(909)342-9272
Here at Fitness Concepts We offer a variety of resources….one of which I am very proud is our swimming lessons. (…)
