Community Outreach

April 6, 2011

Chino Hills Boot Camp – Giving Back

Chino/Chino Hills residence THANK YOU.

Feels sooo good to give back. Alejandra and I decided in April that we’re giving away a month of boot camp for anyone that donates $20 to their favorite charity. Chino Hills residence jumped at this opportunity and helped raise over $1500. THANK YOU CHINO/CHINO HILLS RESIDENCE YOU’RE AWESOME.

Did you know that we have an exclusive program www.MetabolicRxTraining.com that allows your PPO insurance to pay for your physical training?


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November 11, 2010

What Type of Person Are You?

There Are Three Types of People in This World

  • People that make things happen
  • People that watch things happen
  • People that say “what happened”

I Love This Quote From Vince Lombardi

“The difference between a successful person and others is not a lack of knowledge, but rather a lack of will”

So if you want to get in shape and take control of your health then stop talking about it and make it happen.

Call 909-962-7745 To Join Our Boot Camp


Watch this video now graphic5 What Type of Person Are You?


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September 19, 2010

Be Aware of Haters [Monday Motivation]

I’ve got a killer motivational and video for you today.

It’s actually one of my awesome clients that was ecstatic about her results at 5:30 in the morning.

But first I need to get up on my soap box for a minute and get something off my chest.

THIS IS IN REFERENCE TO THE DRUNK  FIFTY YEAR OLD TRAINER/GYM OWNER WHO GOT KICKED OUT OF RA SUSHI  AT THE CHINO HILLS SHOPPES LAST FRIDAY.

Before I start I want to thank the Sheriff department and the RA Sushi management for escorting him out of the establishment.

A BIG THANK YOU!

hater 21 Be Aware of Haters [Monday Motivation]It’s awesome to know that so many cool people live in this area. icon smile Be Aware of Haters [Monday Motivation]

Okay… here’s the deal.

I’m so FREAK’IN tired of the haters!

All they put out is piss and vinegar.

They cry like little babies, put out inflammatory remarks, threats and when it comes down to backing it up don’t do S***.

To the haters I say don’t let the door hit you where the good Lord split you.

What’s even more funny is that the one in particular claims to be a fitness professional.

The point I want to make is:

I wouldn’t go to a dentist if his  teeth is all messed up.

Would you go to a mechanic if his car constantly broke down.

I would also think twice about hiring a personal trainer if he couldn’t get anyone in shape. Or worse if he can’t get himself in shape.

S***, some don’t even have a single success story – but they manage to give themselves EXPERT status.

WTH does that mean anyway!?!

-THE JIG IS UP! -

It’s one of three things with these Jokers…

They either have ZERO industry experience and get into personal training for the wrong reasons.

They don’t have solid business systems put in place and they wonder why they have to move to a different location every few years because they can’t seem make it. One of my very good friend and client Mr. Feinman told me once “No matter where one goes they can’t escape from themselves”.

Or they catch the vapors and get VAPORIZED when someone is actually delivering great services and delivering solid results for their clients and they go into HYPER HATER-ISM mode and spew their venom.

hater 1 Be Aware of Haters [Monday Motivation]I’m not saying that I’m all that         that’s stupid!!!

Yeah, I know my stuff. And I’m REALLY good at what I do.

I still get up at 3:15am and work out at  4am. Not because I have to BECAUSE I WANT TO AND IT’S A PART OF MY LIFE.

I still work 12-15 hour days not because I have to BECAUSE  I WANT TO. I LOVE WHAT I DO.

In my twenties, I was taking 14-20 units per semester, working 35-40 hours per week as a personal trainer, getting ready and winning numerous bodybuilding titles including Mr. Orange County, Mr. Los Angeles and a dozen more all while passing the National Boards of Chiropractic Examiners the first time around.

Now I own one of the most successful personal training facilities in California.

I am 37 years old now, wise enough to know to fight with my brain not with my fist. After all last time I checked our brain is what put us at the top of the food chain.

I’ve personally helped over five thousand people get in the best shape of their lives and have clients all over the world.

I’ve authored the book “Total Body Transformation Secrets” which is available worldwide. You can get it on Amazon Here, download it here: www.TotalBodyTransformation.com or come support me on September 25th at my book signing at Barnes and Noble in Chino Hills. I will donate my portion of the profits to Shriner’s Hospital for Children.

I’m not saying any of this to toot my own horn or to impress you. Most of you reading this already know this stuff.

I’m telling you this to impress upon you that my industry, like all industries has its good, bad, ugly and THE HATERS!!!

My advice to you… BEWARE OF THE SKINNY CHEF.

Or in this case … THE DRUNK TRAINER FIFTY YEAR OLD OUT OF SHAPE TRAINER.

And NEVER EVER be a hater.

If you aren’t good at something, either get good at it or get the F#%K out and choose another industry.

Because haters never prosper.

Okay, where were we before the haters interrupted?…  OH yes, here is yet another client totally ecstatic at Fitness Concepts. (A lesson to be learned here)

Do you have Haters? Leave me a comment and let’s share some Hater stories.


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Don’t Let This Happen To Your Child

This is a parents worst nightmare. Someone kidnapping your child. My awesome friend and Commando Krav-Maga certified instructor Andy Pecson is having a FREE children’s self defense seminar this Saturday 9/25/10 at 10am at Fitness Concepts.If you are interested please RSVP with Andy 951-532-4382

This is followed by our Free Boot Camp at 8am and our new children’s Boot Camp at 9am. If you are interested in signing up for our all new children’s Boot Camp please contact Alejandra 909-962-7745


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