Chino Hills Boot Camp, Chino Hills Personal Trainer, Chino Hills Weight Loss

September 14, 2010

40lb, 12 Weeks, 47 Years Old “THE CHALLENGE”

Watch Both Video’s as they are only one week apart

Sylvia is my really good friend and former client of Fitness Concepts. She lost 40lb in 12 weeks in the year 2000(10 years ago when she was 37). I can’t believe how time flies, it seems like it was yesterday.  But fast forward to now:

Boot Camp Chino is the only solution to this…..

She hasn’t been working out and eating healthy for a few years because of stress and various other personal reasons.

She is 47 years old now and I am challenging her to lose 40lb in 12 weeks. (Same as she did 10 years ago)Do you think she can do it?

I am putting her business all over the internet every week. she has agreed to my challenge.

She will weigh in every Tuesday and I will broadcast in to the world.

This is Sylvia weighing in after ONLY one week of training at “THE CAMP” and following my exact nutrition program.

Be Sure to leave me a comment and let me know if you think she can do it

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September 14, 2010

Jeff @ 5:15 pm

I have no doubt that Sylvia will do it. Go Sylvia

Susan @ 5:16 pm


There is no way she can lose 40lb in 12 weeks. If she does I will be the first one at your door step to sign up.

Alex @ 5:19 pm

I just did the math that’s almost 3.5lb a week!!!! That will be quite an accomplishment if accomplished. Go Sylvia we are cheering for you.

Dina @ 5:20 pm

I need to lose 80lb. If Sylvia accomplished 40lb in 12 weeks that means I can do 80lb in 24 weeks?

Debby @ 5:23 pm

I already look good. I am 5’4 120lb. I don’t workout and eat whatever I want. I guess I just got it like that.

Dr. Saman @ 5:44 pm

@Jeff: I hope so. I know it’s going to be a tough one.
@Susan: I hope she does so we can start whooping on you next Susan.
@Alex: We are all cheering for her.
@Dina: Technically yes Dina. We have a client name Lisa that lost 80lb in about 26 weeks.

@Debby: Your issues are definitely out of the scope of my practice and knowledge. This blog is for physical fitness and health. For mental health I recommend my very good friend Dr. Tseday.

Elaine @ 7:57 pm

Sylvia, keep pushing. Do NOT let anything or anyone defeat you. I am on a similar challenge of losing 20 pounds in 6 weeks. What matters is that you give it your all and you will feel amazing in the end. Good luck to you. I wish you the best.

Dr. Saman @ 8:16 pm

Elaine I heard you have a blister on your feet. Don’t worry if you lose the 20lb I will send you top get a pedicure.

September 15, 2010

Robyn @ 7:02 pm

If Sylvia can do it I know I can reach my goal within the year and have my babies lol…. Alright Dr Sam. stay on me and lets get it done!!!!!!

September 16, 2010

Dr. Saman @ 8:47 am


I know you are going to do it. I see the determination in your eyes. WELCOME TO THE FAMILY

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