Chino Hills Boot Camp, Chino Hills Personal Trainer, Chino Hills Weight Loss

February 2009

February 25, 2009

Your Guide to Proper Nutrition- Part 3 of 4

Here is part 3 of the nutrition video series.

Enjoy the video and stay tuned for part 4!


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February 20, 2009

Healthy Restaurant Review #11; Flame Broiler

I know I said I was only going to do 10 restaurant reviews, but I have been getting so many suggestions and requests for different restaurants, I could not just stop at 10! So occasionally, I will give you more restaurant reviews. If you have a restaurant in mind, please feel free to let me know!

This week I head over to Flame Broiler located in Chino Hills. This restaurant has a new take on the Chicken bowl. I briefly talk with the owner, and she shows the healthy options this restaurant offers such as great quality food, quick and friendly service. The owner also offers a great special for all viewers.

Check it out!

 

Check out the menus below

Plate Menu

Bowl Menu


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February 18, 2009

Your Guide to Proper Nutrition- Part 2 of 4

Here is part 2 of the nutrition video series.

Enjoy the video and stay tuned for part 3!


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February 16, 2009

10 Things to Know Before Hiring a Personal Trainer

In the video I answer, the top ten most frequently asked questions about personal training and hiring a personal trainer. I answer questions such as:

How much should you expect to pay?

What kind of commitment you are making?

What makes our programs different from others?

Do our programs work for everyone?

Check out the video below for my top 10 frequently asked questions.


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